Skip to main content

Health articles

Brothers riding their bikes
Top 10 activities to get kids active
Struggle to peel your child off the sofa to get some exercise? Try these fun activities to get them up and out.
Luke Pennystan Unsplash
How to look after your child's mental health
Coping with a child who has mental health issues is never easy for parents or carers. We take a look at some of the things you can do to ensure a healthy, happy recovery.
Girl struggling with vision
How to recognise eyesight problems in your child
Are you worried about your child's eyesight? We take a look at some common problems which may affect them and how you can spot the signs.
Child having an eye test
Your child's eyesight – what you need to know
Do you take your child for regular eye examinations? We look at why it’s important for their health and the different children's eyesight problems that can arise.
Parent tucking child into bed
Your bedwetting questions answered
Need help training your child out of having accidents? Read our expert answers to your pressing questions.
Child asleep on their desk
Tips for a good night’s sleep
With sleep and success at school closely linked, how can you help your child have a more restful and refreshing night?
Boy playing cricket
How to keep your family fit and active
After long days at work and school, exercise is often the last thing on our minds, yet it's crucial for our health. So what can we do to keep active as a family and pack everyday life with easy, enjoyable exercise opportunities?
Family playing with fake phone
Help develop your child's communication skills
Communication difficulties in children can be tackled through a variety of different activities and games. Find some ideas here to get you started.
Mum talking to her child
Explaining special needs to children
Amy Schofield speaks to SEN expert Vicki Dawson to find out how to approach the subject with your child.
Happy bunch of children
How music can soothe hyperactivity
Some experts believe that music has the power to soothe and relax a child with hyperactivity and can help them control their own behaviour. We explore this fascinating theory with tips on how to try it with your child.
Teamwork in primary school
How to teach your child teamwork
We take a look at the importance of building team skills from a young age, and what you can do to support your child.
Sperm and egg
Top tips on talking to your kids about the birds and the bees
As a parent it’s not always easy to know where to start when it comes to your children's sex education. To help ease into the subject, try our top tips.
Microphone
How singing can support children’s learning
Singing can support children’s learning and emotional development. We take a look at how a good sing-song could help your child.
Mum and daughter talking
How to talk to your child about sex
Not many parents relish the thought of having the "birds and the bees talk" with their children. We asked professionals for tips on making conversations about sex, puberty and relationships easier.
Girl engrossed in her computer
The benefits of blogging for your child
Blogs are a great way to help children use ICT to express themselves but keeping them safe online is vital. Read our advice on safe blogging and how it can help your child learn.
Child with their head between their knees
What to do when your child hates school
Frequent sick-days and a general reluctance to go in are signs that your child is not enjoying their school experience. Follow this expert advice on how to address and resolve these issues.
Happy girl reading book
What is primary SEAL?
SEAL promotes social and emotional literacy in children and equips them with the skills they need to lead a healthy, happy life. We explore the different aspects and how you can get involved.
Girl lying on grass laughing
Top 10 ways to calm your child's fears about SATs
Give your child some all important “me time” during their SATs with our top tips on how to relax the mind and body and make for a healthier, happier learner!